Anandita Gupta

Hailing from the land of nawabs, kebabs, and aadabs—Lucknow, where culture meets warmth and traditions blend with modernity, Born and brought up in this city of tehzeeb, Anandita pursued Bachelor’s and Master’s degrees in Psychology from prestigious institutions in Delhi, then worked in Hyderabad for a while before finding her way back home, where she truly find peace.

As a Psychologist, she believes in the transformative power of self-awareness, emotional regulation, and cognitive restructuring. Her approach is an eclectic mix of humanistic warmth and evidence-based interventions, ensuring therapy is not just a space for healing but also for self-discovery and growth. With a strong belief that mental well-being extends beyond therapy rooms, She encourages reflective thinking, actionable insights, and yes—homework! Because progress is a journey, and she’s here to walk beside you every step of the way.

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